My MEDITATION ABC’s series including CLEANSING FASTER and DAILY MEDITATION  are mandatory prior to this class. All guided meditations in this class start with the breathing technique that you have learned. You should continue to go through the APPROACH steps on your own prior to starting any meditation.

CHAKRAS  – COMING SOON!              

Learn how your chakras work and how to consciously support balance and health in your life with the use of tones, colors and stones.  Each class ends with a guided meditation.

FOLLOWING THESE CLASSES, YOU COULD USE YOUR PERSONAL MEDITATION TO CONTINUE THIS WORK ON YOUR OWN FOR ENTERTAINMENT OR FURTHER INSIGHT.

UPDATE: At the present time, all classes are being adjusted to online teaching.  Watch for other classes as I change over to full online teaching. Thank you for your patience!