My MEDITATION ABC‘s series including CLEANSING FASTER and DAILY MEDITATION  are mandatory prior to this class. All guided meditations in this class start with the breathing technique that you have learned. You should continue to go through the APPROACH steps on your own prior to starting any meditation.

SELF-LOVE SERIES – COMING SOON!

The journey to self love through meditation practices and practical application to daily life.  The series is comprised of 3 topics.  Each topic has 3 classes to accomplish it.  Sign up to each topic as you feel ready.

CLASS 1:

THE GIFT OF THE LOTUS BOWL — Learn and practice letting go of people,places, situations and things through a 3 step process that involving trust, identification and separation.

CLASS 2 :

RE-BIRTH — Explore and release negative thought patterns about self through the inward meditative journey that assists you in facing the image of yourself created by these negative thoughts and “loving yourself to pieces”. Also included at each step are applications to use in your daily life.

PREREQUISITE FOR THIS CLASS – CLASS 1 – THE GIFT OF THE LOTUS BOWL             

CLASS 3:

SELF-LOVE — Learn new techniques, both within meditation and application to your daily life that support your new found love of self.  Meet your Divine Guide and practice working with them for healing, inspiration and guidance.  

PREREQUISITES FOR THIS CLASS: CLASS 1 – THE GIFT OF THE LOTUS BOWL AND CLASS 2 – RE-BIRTH

FOLLOWING THESE CLASSES, YOU COULD USE YOUR PERSONAL MEDITATION TO CONTINUE THIS WORK ON YOUR OWN FOR ENTERTAINMENT OR FURTHER INSIGHT.

UPDATE: At the present time, all classes are being adjusted to online teaching. Watch for other classes as I change over to full online teaching. Thank you for your patience!